Immediate Effects of Instrument-Assisted Soft-Tissue Mobilization Versus Dry Needling on Trigger Point Pain and Tightness of Calf Muscles in Long-Distance Runners
Cureus. 2024 Apr 10;16(4):e57984. doi: 10.7759/cureus.57984. eCollection 2024 Apr. ABSTRACT Introduction Muscle tightness is frequently identified as a potential precursor to muscle injuries. Reclaiming flexibility